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Old 01-16-2009, 01:49 PM
ARCSrule ARCSrule is offline
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Join Date: Sep 2004
Location: JAX
Posts: 36
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i apologise for not reading this thread sooner. i broke and dislocated my ankle kiteboarding. No weight bearing for 6 weeks. the cast came of at 6 weeks, rehab started the next day (for 2 weeks). at 7 weeks i was on a kite board--for a very short 20 minute session. my leg from knee to my ankle swelled the size of my thigh. kept up rehab, ice, elevation for a good while. some swelling for at least a year. virtually pain/swelling free at 2 years. i still get an ankle throb occasionally--8 years later. landing wrong on a jump hurts sometimes. about 99% good as new.
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