Not unhooked (duh... today was first day I even tried... not gonna try it unhooked).

Yeah. Seat harness. Unfortunately, my back kills me when I wear a waist harness. I might start wearing one for an hour or so when I ride. I can't wear one much more than that without low back pain.
I was ollie hopping into it.
It does put a lot of strain on the harness and spreader, I can tell you that.
I snapped the spreader in two!!
Good thing Randy and Cindy have gear out there to buy.