Ouch.. broke some ribs once myself (racing bmx) and it hurts like hell. I had to finish my races and thought I was gonna end up with a punctured lung because breathing hurt pretty bad.
Hurt my ribs (but not broken) and back in a waist harness... switched to a seat harness (but the shorts, not a diaper) and no more rib or back problems.
Hope ya heal quick.
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